Latest about Exercise Equipment
A celebrity PT recommends this move as the best strength exercise for over 50s
David Higgins has trained everyone from Margot Robbie and Scarlet Johansson to Richard Madden and Pedro Pascal.
I tested a workout top incorporating technology developed for astronauts
The Walero range incorporates Outlast thermo-regulation tech, so I wanted to give it a go.
QLVR ENDVR review: A slip-on running shoe game changer for women
I'm a running coach — I've just tested shoes actually designed for women's feet, and they're a total game changer.
The forward lunge is the best simple move you're not doing, and it's vital for over-50s
why everyone needs to be lunging for lifelong muscle power, especially older adults.
Zwift Ride and Wahoo KICKR Core review: Function over finesse for a good indoor cycling experience
The Zwift Ride and KICKR CORE is one of the best mid-range smart bikes on the market, with a good build quality and impressive performance for the price.
Wahoo KICKR Run Treadmill review: One of the most impressive indoor experiences money can buy – if you have the budget
The Wahoo KICKR Run gets five stars for performance, but high cost prevents complete perfection.
'The ultimate do-it-all shoe' If you're not wearing Saucony Ride 19 running shoes in 2026, you're missing out
I ran 50k in the Saucony Ride 19 and they're my new, go-to daily trainer.
Forget cold showers after a workout — according to an exercise scientist, 'the evidence to support that in terms of muscle regeneration is really lacking'
Cold plunges are all the rage, but heat is your real post-workout friend.
