<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Majala]]></title><description><![CDATA[Majala]]></description><link>https://rkel.substack.com</link><image><url>https://substackcdn.com/image/fetch/$s_!zFWq!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Frkel.substack.com%2Fimg%2Fsubstack.png</url><title>Majala</title><link>https://rkel.substack.com</link></image><generator>Substack</generator><lastBuildDate>Sun, 31 May 2026 23:40:56 GMT</lastBuildDate><atom:link href="https://rkel.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Majala]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[rkel@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[rkel@substack.com]]></itunes:email><itunes:name><![CDATA[Majala]]></itunes:name></itunes:owner><itunes:author><![CDATA[Majala]]></itunes:author><googleplay:owner><![CDATA[rkel@substack.com]]></googleplay:owner><googleplay:email><![CDATA[rkel@substack.com]]></googleplay:email><googleplay:author><![CDATA[Majala]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Four Days With My Ex Taught Me Everything I Was Avoiding]]></title><description><![CDATA[I didn&#8217;t think I would end up here again with him.]]></description><link>https://rkel.substack.com/p/four-days-with-my-ex-taught-me-everything</link><guid isPermaLink="false">https://rkel.substack.com/p/four-days-with-my-ex-taught-me-everything</guid><dc:creator><![CDATA[Majala]]></dc:creator><pubDate>Thu, 14 May 2026 10:25:02 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!fDK4!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22b5e048-3a6d-4726-ae74-6f9ae8f420b1_1536x1024.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p></p><div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!fDK4!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22b5e048-3a6d-4726-ae74-6f9ae8f420b1_1536x1024.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!fDK4!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F22b5e048-3a6d-4726-ae74-6f9ae8f420b1_1536x1024.png 424w, 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y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>I didn&#8217;t think I would end up here again with him.</p><p>I spent the weekend with my ex.</p><p></p><p>Not just a quick meet-up. Not a coffee, not a catch up. A full weekend. From Friday to Monday. The kind of time we never really gave each other when we were actually together.</p><p>And that&#8217;s the strange part.</p><p></p><p>Because in all the years we dated, we never did this. We never slowed down long enough to just exist in each other&#8217;s space like that. And now, after everything ended, we suddenly had it.</p><p></p><p>It felt good at first.</p><p>Too good.</p><p></p><p>We were driving, stopping in different towns, laughing, meeting people, sharing moments that felt almost&#8230; normal. Like nothing had ever broken between us.</p><p>For a while, it felt like we were doing something we always missed.</p><p></p><p>Until reality started interrupting.</p><p></p><p>His phone.</p><p>The first time it rang, I saw the name flash across the screen.</p><p></p><p>I didn&#8217;t say anything.</p><p>The second time, I looked at him.</p><p></p><p>&#8220;Who is that?&#8221; I asked.</p><p></p><p>He barely hesitated.</p><p></p><p>&#8220;Oh&#8230; it&#8217;s just someone. Nothing serious.&#8221;</p><p></p><p>The phone rang again.</p><p></p><p>And again.</p><p></p><p>Something in me shifted.</p><p></p><p>&#8220;Why is she calling you like this?&#8221; I asked.</p><p></p><p>He exhaled like I was the problem for asking.</p><p></p><p>&#8220;It&#8217;s nothing. We&#8217;re just friends.&#8221;</p><p></p><p>Friends.</p><p>That word stayed in the car longer than we did.</p><p></p><p>It didn&#8217;t stop.</p><p></p><p>Calls. Messages. Interruptions that didn&#8217;t belong in what was supposed to be our time.</p><p>I asked him again, more direct this time.</p><p></p><p>&#8220;Are you sleeping with her?&#8221;</p><p></p><p>A pause.</p><p></p><p>&#8220;&#8230;Only twice.&#8221;</p><p></p><p>Only twice.</p><p></p><p>As if that reduced anything.</p><p></p><p>As if it explained the calls.</p><p></p><p>As if it made me feel better.</p><p></p><p>But it didn&#8217;t.</p><p></p><p>Because she was still there.</p><p></p><p>Still calling.</p><p>Still present in a space I was physically sitting in but emotionally already starting to lose.</p><p></p><p>And that&#8217;s when I realized something I didn&#8217;t want to admit.</p><p></p><p>He hasn&#8217;t changed.</p><p></p><p>Not really.</p><p></p><p>Yes, we&#8217;re not together. Yes, he can move on. But respect doesn&#8217;t disappear just because a relationship ends. And yet I was sitting there watching the same pattern repeat itself.</p><p></p><p>And then came the moments in between the ones that confused everything.</p><p></p><p>When it was just us, everything changed again.</p><p>He would look at me differently.</p><p></p><p>Touch me like I was the only thing that mattered.</p><p>And say things that didn&#8217;t match the rest of his life.</p><p></p><p>&#8220;I miss you.&#8221;</p><p></p><p>&#8220;I want us back.&#8221;</p><p></p><p>&#8220;We should talk every day.&#8221;</p><p></p><p>And in those moments, I believed him.</p><p></p><p>Or maybe I wanted to.</p><p></p><p>Because those moments felt like truth.</p><p></p><p>But truth doesn&#8217;t disappear when the phone rings again.</p><p></p><p>At some point, I couldn&#8217;t hold it in anymore.</p><p></p><p>&#8220;Why does she keep calling you like this?&#8221; I asked again.</p><p></p><p>&#8220;It&#8217;s nothing,&#8221; he said. &#8220;We&#8217;re just friends.&#8221;</p><p></p><p>And later, quieter, almost casually:</p><p></p><p>&#8220;I just like her&#8230; we&#8217;re friends.&#8221;</p><p></p><p>Then another truth slipped out like it didn&#8217;t matter:</p><p></p><p>&#8220;I only slept with her twice.&#8221;</p><p></p><p>Twice.</p><p></p><p>And yet she still had access to him like she owned consistency in his life.</p><p></p><p>Like I was just passing through.</p><p></p><p>And maybe I was.</p><p></p><p>Because even after all of that, I still did something I didn&#8217;t expect from myself.</p><p></p><p>I took his phone.</p><p></p><p>I called her.</p><p></p><p> I said, my voice sharper than I felt, &#8220;It's my night with him can you Stop spamming him with calls.&#8221;</p><p></p><p>Her voice shook.</p><p></p><p>&#8220;Sawa&#8230;&#8221;</p><p></p><p>And I hung up.</p><p></p><p>I don&#8217;t even fully recognize that version of myself.</p><p></p><p>Maybe it was jealousy. Maybe it was frustration. Maybe it was trying to hold onto something I already felt slipping away.Maybe I wanted control in a situation where I felt disrespected. Maybe I wanted to feel chosen, even if it was temporary.</p><p></p><p>But even that didn&#8217;t change anything.</p><p></p><p>He didn&#8217;t change.</p><p></p><p>Not for her.</p><p></p><p>Not for me.</p><p></p><p>He said he would block her.</p><p></p><p>He didn&#8217;t.</p><p></p><p>He said it like it was easy. Like it was already done.</p><p></p><p>But she still appeared. Still existed in his space like I wasn&#8217;t the interruption.</p><p></p><p>And the worst part?</p><p></p><p>He admitted it.</p><p></p><p>That she&#8217;s still around. That they&#8217;ve been involved. That she&#8217;s used to spending time with him weekends, calls, access.</p><p>And suddenly, I wasn&#8217;t confused anymore.</p><p></p><p>I was just aware.</p><p></p><p>The weekend didn&#8217;t feel like a reunion anymore.</p><p></p><p>It felt like I had stepped into someone else&#8217;s ongoing life and mistaken it for mine.</p><p></p><p>When it ended, it ended quietly.</p><p></p><p>He called to check if I got home.</p><p></p><p>One minute.</p><p></p><p>That was it.</p><p></p><p>We haven&#8217;t spoken since.</p><p></p><p>I sent him one video from the whole weekend. Just one. People in the background, noise, movement life happening around us.</p><p></p><p>And I remember thinking:</p><p></p><p>This isn&#8217;t even the same memory for both of us.</p><p></p><p>Because while I was feeling all of this, he was calling it &#8220;a good time.&#8221; Saying it was &#8220;wild, crazy.&#8221; Like it was just another weekend.</p><p></p><p>And I&#8217;ve been sitting with that contradiction ever since.</p><p></p><p>You can sit next to someone.</p><p>Sleep next to someone.</p><p>Hear them say they miss you.</p><p>And still realize you&#8217;re not part of their life in the way you thought you were.</p><p></p><p>You&#8217;re just visiting it.</p><p></p><p>And maybe the hardest truth is this:</p><p></p><p>You can have a beautiful moment with someone and still walk away with absolute clarity that nothing has changed.</p><p></p><p>If anything, this weekend didn&#8217;t bring us back together.</p><p></p><p>It just reminded me exactly why it ended in the first place.</p>]]></content:encoded></item></channel></rss>